Session 16 ***Day 106
What motivates you the most? Use this PST module to think about what you’re doing well, and how you benefit from healthy habits. Once you really focus on what motivates you, you can set additional goals to be even more successful.
Only 106 days out of 365, as it takes at least 100 days to create a HABIT! Keep going as this will be worth it for your whole lifetime to keep track of your health status!
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