TAT Health Solutions’ WEIGHT LOSS/DIABETES PREVENTION PROGRAM
COHORT #13 : JAN 2026-2027
Session 0: January 20, 2026 —> Session 35: March 2, 2027
Program is 1 year (12 Months) Long:
– 150 minutes per week and Weigh-Ins
– Daily Food Journal Posts
– 16 weekly Group sessions (Months 1-6)
– 20 Bi – weekly Group Sessions (Months 7-12)
– Total = 36 Group Sessions
– Five (5) Absences Maximum allowed for Make-up (Follow-Up) Sessions
– You can also schedule an appointment for an individual private meeting with your lifestyle coach for wellness questions, tips, and advice.
CLICK HERE to REVIEW your HEALTH INSURANCE Coverage/Eligibility
DOCUMENTS:
Health Insurance Wellness Discounts
Food/Activity Tracking Agreement:
Here’s examples of Testimonials from our Before & After Weight Loss Transformations!
Click to Complete—-> QUIZ – Introduction to the Program
This week’s session helps you succeed in a way that fits your age, offers videos from participants like you, and helps you create a pledge to commit to your goals.
Welcome again! I look forward to starting this journey with you. Stay motivated on your own time by checking out the Personal Success Tool (PST) online modules I’ll send you!
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