Register for our Cohort starting today! June 22-23 Fit FAM
(Late enrollment ends July 14th)Or Join the next Cohort in Aug/Sept.📲 #weightlossprogram #diabetesprevention #prediabetes #tathealthsolutions
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Are you ready to make a difference in your Health & Wellness Journey?
A year long program providing you with guidance, tips, and motivation for success of weight loss.We track your water &
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CU Anschutz Study Aims to Help Doctors Prescribe Exercise
Colorado University Anschutz is currently leading one of the most significant targeted national research studies into the mechanisms of how
Seniors With Prediabetes Should Eat Better, Get Moving, but Not Fret Too Much About Diabetes
More than 26 million people 65 and older have prediabetes, according to the CDC which makes it more than half
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One woman’s walking routine helped her shed 50 pounds — but it’s the non-scale victories that she’s celebrating
Watching her mother suffer from weight-related health issues inspired Sherrie Dampeer to “get healthy from the inside out.” https://www.today.com/health/diet-fitness/walking-weight-loss-lower-blood-pressure-blood-sugar-rcna32159
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Today is Diabetes Awareness Day! Take the test and see your status.
KNOW YOUR RISK! FIND OUT TODAY! TAKE THE QUIZ – – – – – – – – – – >
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Prediabetes Diagnosis: Shocked? Here’s Your Action Plan for a Healthier Future
Have you recently been diagnosed with prediabetes? Did your doctor place you on a medication like metformin for your prediabetes
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5 Tips to a healthier you in 2021
1). GET A PHYSICAL! I cannot tell you how important it is to get a yearly physical. It is essential
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Study Shows That African American Women have the Highest Rate of Obesity and Tend to Have a Harder Time Losing Weight Than Other Ethnic Groups Due to Lack of Physical Activity.
African Americans are disproportionately affected by obesity and excess weight due to the lack of physical activity. Black women are
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