Author name: Dr. Terry Ann Scott

“We are a non-profit organization on a mission to inspire, empower and educate others to live longer, stronger & healthier lives thru exercise.”

Happy Labor Day graphic from TAT Health Solutions with a patriotic outdoor setting and the message “Rest Today for a Stronger Tomorrow.”
Holidays

Happy Labor Day from TAT Health Solutions 🇺🇸

Labor Day is a time to recognize and celebrate the hardworking people whose contributions strengthen our families, workplaces, and communities. […]

Before-and-after photographs of Cynthia, a TAT Health Solutions Cohort 12 graduate, highlighting a 51-pound weight loss, an A1C reduction from 5.7% to 5.3%, and stable blood pressure.
Celebrations, Health, NDPP, Testimonials

From Participant Success to Research Recognition: Why Support Should Continue After the National DPP

Cynthia’s health outcomes and Temi’s research recognition show why National DPP support matters—and why continued maintenance can help participants sustain healthy lifestyle changes.

Donald Trump and RFK Jr. featured in TAT Health Solutions’ reaction to the Make America Healthy Again campaign and America’s chronic disease crisis.
Chronic Disease Prevention and Awareness, Fitness, Health, Nutrition, Obesity, Weight Loss

America’s New Health Campaign: Will It Really Make Us Healthier?

America continues to face a significant chronic disease problem. Conditions such as heart disease, type 2 diabetes, obesity, hypertension, and

Potassium bromate in bread: food additive banned in many countries but still permitted in the United States-
Health, Nutrition, Nutrition Label Series

Is This Ingredient in Your Bread? What You Should Know About Potassium Bromate

Potassium bromate has been used as a flour treatment in some breads and baked goods, yet its use is restricted or prohibited in many countries. Learn what potassium bromate is, why it has raised health concerns, and how reading ingredient lists can help you make more informed food choices.

Nutrition Facts label highlighting sodium and the 5% and 20% Daily Value rule to help shoppers identify hidden sodium and make healthier food choices.
Blood Pressure, Chronic Disease Prevention and Awareness, Nutrition, Nutrition Label Series

How to Read Nutrition Labels: The 5% & 20% Rule

Learn how to read Nutrition Facts labels using the simple 5% and 20% Daily Value rule. Discover how to identify hidden sodium, compare food products, and make healthier grocery shopping decisions to support heart health, blood pressure, and diabetes prevention.

Health, Obesity

Should Parents Be Charged If Their Child Is Severely Obese? A Public Health Perspective

A recent news story about the death of a child weighing approximately 255 pounds has sparked national discussion about childhood obesity and parental responsibility. While the circumstances are heartbreaking, obesity is a complex health condition influenced by many factors. Learn why prevention requires support from families, schools, healthcare providers, and communities—not blame alone.

Summer Survival Guide Part 2 thumbnail featuring healthy vacation dining, cruise travel, hydration, and smart restaurant choices for summer travel.
Chronic Disease Prevention and Awareness, Fitness, Health, Nutrition, Weight Loss

Vacation Eating Without Gaining Weight: Smart Choices for Cruises, Restaurants & Travel

Learn how to make healthier choices while traveling. Discover practical tips for eating smart on cruises, at restaurants, and on vacation without giving up the foods you enjoy.

Patriotic Fourth of July graphic from TAT Health Solutions celebrating America's 250th Anniversary with fireworks, the American flag, and a message promoting health, freedom, family, and community.
Holidays

Happy 4th of July! Celebrating America’s 250th Anniversary with Health and Gratitude

Celebrate America’s 250th Anniversary with TAT Health Solutions as we honor freedom, reflect on our nation’s history, and encourage healthy living. Wishing everyone a safe, active, and memorable Fourth of July!

Father exercising outdoors with his son and daughter in a park on Father's Day. The family is engaging in physical activity together to promote health, wellness, and healthy family habits. TAT Health Solutions Father's Day graphic.
Fitness, Holidays

Happy Father’s Day from TAT Health Solutions

Celebrate Father’s Day with TAT Health Solutions as we honor fathers, grandfathers, and father figures who inspire healthy habits, strong families, and healthier communities.

Coach Terry presenting Summer Survival Guide Part 1 with healthy hydration, electrolyte, and heat safety tips for summer travel and outdoor activities.
Chronic Disease Prevention and Awareness, Health, Nutrition

Summer Survival Guide Part 1

Summer officially begins June 20. Learn how to stay hydrated, choose the right electrolytes, exercise safely in hot weather, and recognize the warning signs of heat stroke with this Summer Survival Guide Part 1 from TAT Health Solutions.

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