Holidays

Holiday message wishing a Merry Christmas and a happy, healthy New Year from TAT Health Solutions.
Holidays

Happy Holidays & a Healthy New Year

As we close out the year, we wish you a Merry Christmas and a Happy, Healthy New Year. This season is a time to reflect on progress, reset our priorities, and look ahead with purpose. As we move into 2026, we remain committed to supporting healthier lifestyles through education, prevention, and community support.

Fall wellness scene with journal, tea, pumpkin, fresh vegetables, and centered text reading ‘A Thanksgiving Message of Gratitude, Health, and Renewal
Holidays

A Thanksgiving Message of Gratitude, Health, and Renewal

This Thanksgiving, TAT Health Solutions reflects on a year of growth, wellness, and gratitude. As chronic illnesses continue to rise, we encourage our community to take intentional steps toward better health. Wishing you a peaceful and healthy holiday season.

American flag draped on a gray background with the words “Their courage. Their sacrifice. Our freedom.” — honoring all U.S. veterans.
Holidays

Standing Strong—Honoring Our Veterans This Veterans Day

This Veterans Day, we honor the men and women who have served with courage and sacrifice. 🇺🇸 Watch this powerful video of soldiers marching and singing cadence — a moving reminder of the strength, unity, and pride that define our military family. TAT Health Solutions salutes every veteran and invites you to celebrate their service, their spirit, and our shared freedom.

African American woman resting peacefully on Labor Day, symbolizing self-care, healing, and the importance of rest for good health.
Health, Holidays

Why Rest Matters: Supporting Your Body and Mind in Your Active Wellness Journey

This Labor Day, we pause to celebrate not just the value of hard work but the healing power of rest. Whether you’re an athlete, a health coach, or simply someone working toward a healthier lifestyle, rest is essential for both body and mind. From repairing muscles and boosting immunity to lowering stress and sharpening focus, recovery isn’t a break from progress—it’s part of it.

Diverse group of women caregivers smiling on a beach at sunset with flowers and wellness items, celebrating Mother's Day.
Holidays

Happy Mother’s Day!

This Mother’s Day, we’re celebrating not just moms—but all the caregivers who pour into others daily. Whether you’re a mentor, friend, sibling, or support system, this day is for you. Take a moment for self-care, reflection, and gratitude.

A serene spring park with blooming flowers and people walking, journaling, and practicing mindfulness in the sunlight.
Health, Holidays

🌸 A Season of Renewal: What Easter Teaches Us About Health, Healing & Hope

Celebrate Easter as a time of renewal for your mind, body, and spirit. In this uplifting post, Dr. Terry Ann shares how grace, health, and hope align with the season of transformation — and how you can take simple, intentional steps to recommit to your wellness journey.

Holidays

🍀 A Healthy and Happy St. Patrick’s Day: Finding Your Pot of Gold in Wellness

Fitness, Holidays

Presidents’ Day Reminder: Make Time for Movement 🇺🇸

Chronic Disease Prevention and Awareness, Diabetes, Holidays, Obesity

February is Heart Health Month—Take Control of Your Heart!

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