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‘Now that I know y’all can see this, I will not stop going’: Gym worker shares that employees know how long it’s been since customer last went to gym
‘Why y’all even trackin this.’ I found this interesting article about a gym worker at the front desk who did
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‘Exercise Makes You Smart’: Study Links Physical Activity to Improved Memory, Learning in Young Adults’
Researchers examined 13 different studies covering the same top over ten years involving participants from ages 18-35 that took part
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October is Breast Cancer Awarness Month!
October is Breast Cancer Awareness Month. FACTS ABOUT BREAST CANCER: Breast Cancer is commonly found in women over 50 years
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How Exercising Now Could Benefit Your Future Grandchildren
A new study found that the exercises we do today create an imprint on our cells that may be passed
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Testimonial From Naomi Who Participated in The Diabetes Prevention/Weight Loss Program.
“My mom says this is the smallest she has ever seen me, and that made me smile. When I started
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NEW HEALTH AND WELLNESS PROGRAM NOW OFFERED ON-LINE – PreventT2 (Prevent Type 2 Diabetes) is a New Weightloss/Diabetes Prevention Program That is Now Available and Paid For By Most Health Insurance Companies – Get Help With Losing Weight, Preventing & Reducing Type 2 Diabetes, High Blood Pressure, and Heart Disease.
The Preventative Care Act Now Provides Health Behavior Change Programs Like PreventT2 which aims to help detect and prevent small
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Experts Give the Top 5 Walking Habits to Help Slow Aging
Walking is an oldie but goodie weight loss & maintenance SECRET that has been used by many for years! Lately,
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New Type 2 Diabetes Diagnoses in Youth Climbed 77% Amid COVID-19
One of the first multi-studies on Type 2 diabetes rates among youth in the United States found an increase among
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