America’s New Health Campaign: Will It Really Make Us Healthier?
America continues to face a significant chronic disease problem. Conditions such as heart disease, type 2 diabetes, obesity, hypertension, and […]
Chronic Disease Prevention and Awareness
How to Read Nutrition Labels: The 5% & 20% Rule
Learn how to read Nutrition Facts labels using the simple 5% and 20% Daily Value rule. Discover how to identify hidden sodium, compare food products, and make healthier grocery shopping decisions to support heart health, blood pressure, and diabetes prevention.
Vacation Eating Without Gaining Weight: Smart Choices for Cruises, Restaurants & Travel
Learn how to make healthier choices while traveling. Discover practical tips for eating smart on cruises, at restaurants, and on vacation without giving up the foods you enjoy.
Summer Survival Guide Part 1
Summer officially begins June 20. Learn how to stay hydrated, choose the right electrolytes, exercise safely in hot weather, and recognize the warning signs of heat stroke with this Summer Survival Guide Part 1 from TAT Health Solutions.
Mother and Son Health Success Story
Healthy habits don’t just impact one person. Learn how one participant’s commitment to improving her health inspired her son to begin exercising, making healthier choices, and losing 15 pounds.
Dr. Terry Ann Scott at 2026 NDPP Convening
TAT Health Solutions was honored to participate in the 2026 National DPP Lifestyle Coach Convening in Atlanta, where Dr. Terry Ann Scott served as a presenter, panelist, and poster presenter. Learn about key conference takeaways, participant retention strategies, and opportunities to collaborate with diabetes prevention professionals from across the country.
118 Million Americans Have Prediabetes-UPDATED
Excerpt (for WordPress)
Nearly 98 million Americans have prediabetes, and most don’t know it. Learn how weight, blood pressure, and cholesterol increase your risk—and how you or a loved one can take action through a structured diabetes prevention program.
Join Our Diabetes Prevention Program
TAT Health Solutions is now recruiting for its online Diabetes Prevention and Weight Loss Program starting this April. Learn how this structured program helps participants lose weight, improve health, and reduce the risk of type 2 diabetes.
National Kidney Disease Month: Protecting Your Kidneys to Prevent Diabetes, High Blood Pressure, and Chronic Illness
National Kidney Disease Month highlights the link between kidney disease, diabetes, and high blood pressure. Learn who is most at risk and how prevention, screening, and lifestyle changes can protect your long-term health.
Don’t Stop Believing: Our Fit Fam End-of-Year Celebration
As we close out the year, we’re celebrating our FitFam Maintenance community—graduates of the National Diabetes Prevention Program who chose to continue building healthy habits together. This post highlights their journey, the importance of long-term lifestyle support, and why prevention and maintenance matter.
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