Type 2 diabetes is rising at an alarming rate across the globe—even among people with lower body weights. Learn why it’s happening, which countries are most affected, and how you can take action during National Diabetes Awareness Month.
November is National Diabetes Awareness Month, a time to focus on prevention, support, and the life-changing impact of programs like
Prediabetes is a growing epidemic, affecting an estimated 98 million Americans. In the last couple of years alone, the prevalence
By: Dr. Terry Ann Scott Top 5 Essential Home Gym Equipment for Effective Indoor Workouts 1. Resist-a-Ball: Ideal for core
Our First Annual Wellness Spa Retreat is for Celebrating Healthy Habits and Achieving Weight Loss. We plan to host this
Here is one of participants in our Missouri cohort-4 that started in February 2023, Mary Troutman. She has been in
“Wow, check out Tamara S.! 🌟 After crushing our 1 year-long weight loss & chronic disease prevention program, she shed
Think weekends are just for relaxation? Think again! Incorporating exercise into your weekend routine has some unique benefits that you
Celebrating a Year of Transformation: TATHS Participants Shine in Weight Loss, Activity, and NutritionWe want to tell you all some
Scales measuring body fat have been shown to help increase the frequency of self-weighing and boost weight loss. Digital scales
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